In this episode, I speak with Certified Medical Technologist, Athletic Trainer, and Health Mentor, Jane Wenning on The Importance of Self Care in the Grieving Process. Jane discusses the 4 pillars of health and how to use this awareness to take appropriate self care measures during the grieving process.  You can find Jane on Facebook, Instagram, YouTube, and her website. 

Faithbreathedhope's podcast

Interview with Jane Wenning

The Faith Breathed Hope podcast is a space where you can come be inspired and motivated by others who share their stories of renewing hope and discovering purpose in difficult circumstances. It was designed to embolden you to release fear, begin taking small steps forward, and move into your God given purpose to live and serve in this life.

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Faithbreathedhope's podcast