Miscellaneous
I am interviewing Ilona Madden, Nutritional Therapist at Rightfood4u . Ilona shares her personal story and she talks to us about sugar addiction. Her top 3 tips are 1. Get your blood sugar under control & intermittent fasting 2. Eat the rainbow 3. Cook from scratch Ilona can be contacted through her website Rightfood4u https://rightfood4u.ie/ For more, subscribe to my channel: http://tiny.cc/kj0o6y