Miscellaneous
Bo and I sat down with Hector on a recent trip to Panama and talked all things CrossFit. We talk about how he found CrossFit, how he became part of the CrossFit Haughton team, what he's currently working on, and what he has to say to all the CrossFit Haughton athletes! We had a blast recording our first episode with Hector. And don't mind the random birds in the background...when you're in tropical regions, it just adds to the ambiance! Enjoy!!