Miscellaneous
This episode was originally recorded on The RFC Podcast by Dr. Zach Thomas, with me as the guest. I am re-releasing it here because of how much I enjoyed it! This is the third episode in a four-part mini-series called "De-Coding Stress" that Dr. Zach put together, each episode featuring an interview with fellow chiropractors and colleagues of mine. In this episode, we talk about the physiology of stress and exactly how the body goes through the process of reacting to stress in the environment, creating patterns of neurological function to deal with that stress, and HOW we can then use the energy bound up in those patterns to facilitate healing and open ourselves to the liberation of both the mind and body. Make sure to check out episodes 1, 2 and 4 of De-Coding Stress on The RFC Podcast!