Ben James is joined by Wales stars Hadleigh Parkes and Callum Sheedy for a special look at how Wales went from a terrible 2020 to 2021 Six Nations champions, with insight to what it was like in camp and how the new coaching staff have gone.

The Welsh Rugby Podcast from WalesOnline

Inside Wales' Six Nations triumph; Hadleigh Parkes and Callum Sheedy on how Wales went from crisis to champions

Join the Wales Online team every week as they preview the big international games, plus action from the Guinness PRO14 with one eye on the rest of the sport around the world.With current and former players making an appearance too, it'll be the must listen podcast for the 15-man game.

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The Welsh Rugby Podcast from WalesOnline