Miscellaneous
In today's episode of 'Get Fit for Life' JT takes you into his training session again, with an uncut version of his at home workout. Today's training session...legs. Not a favorite, but definitely a must when it comes to a comprehensive training program. And this at home leg training with dumbbells is surprisingly challenging. You'll not only burn calories, you'll also fire up your quads, glutes, hamstrings and calves too. So checkout this in training leg workout, with JT, and see if you're up to the challenge.