The first part in a series of guided inner child healing meditations! This can also be used on its own for anxiety, sleep or clearing negative energy.

Empowered by Sarah

Inner Child Healing Meditation- Part 1: Relaxation

Hello beautiful beings and welcome to the Empowered by Sarah podcast. I’m Sarah, and I’m your host. If you’re looking to get back in touch with your true self- you’ve come to the right place. In these episodes we will talk about all things to do with mental, physical and spiritual wellness. Buckle up- we’re gonna get deep!

About

Empowered by Sarah