Miscellaneous
Find us at Innate Radio In today's episode we talk about cold exposure, what it is good for and why it might be worth trying out, we also discuss the topic of homeostasis and hormesis and how those relate to cold exposure and training in general. Check out Dr. Jacob Torres Look for us Innate Radio on Twitter https://twitter.com/innateradio Facebook: Innate Radio FB Page https://www.facebook.com/innatefitnesssb/ Innate Fitness on Instagram As always, remember to support the pod by Clicking here-->Innate Radio Patreon and don't forget to rate and share.