Innate Radio Episode 123: Decreasing Inflammation with Kimchi and Getting Stronger With Visualization

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Find us at Innate Radio In today's episode we talk about some interesting research articles on mental training and increased performance along with how increasing fermented food intake can decrease inflammation. https://pubmed.ncbi.nlm.nih.gov/27377252/ Gut-microbiota-targeted diets modulate human immune status Check out Dr. Jacob Torres Look for us Innate Radio on Twitter https://twitter.com/innateradio Facebook: Innate Radio FB Page https://www.facebook.com/innatefitnesssb/ Innate Fitness on Instagram As always, remember to support the pod by Clicking here-->Innate Radio Patreon and don't forget to rate and share.