Are you an INFP tired of being used as a free therapist or feeling like the "backup friend"? In this video, we break down why INFPs constantly attract one-sided friendships and how to stop draining your emotional energy.

Most people won't suddenly realize they're exploiting your empathy—so if you want a different relationship dynamic, you have to be the one to change the input. We’ll explore how to set clear boundaries, stop focusing on what you don't want, and use your natural empathy as a superpower on your own terms.

00:00 INFP Backup Friend Problem

00:31 Stop Trying to Fix People

00:40 Define What You Want

01:07 Shift Your Focus

01:31 Take Different Actions

02:00 Your Empathy Is a Strength

02:41 Set Boundaries

03:43 Turn It Into Opportunity

04:27 Next Steps and Farewell

️ Ready to Level Up Your Character?

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