Health & Fitness
India’s top dermatologist Dr. Jaishree Sharad breaks down what is really aging your skin, from sugar and collagen loss to hormones, sunscreen, acne, dark circles and the skincare mistakes Indians are making every day.
In this episode of The Secret Sauce Podcast, we go beyond beauty tips and look at skin as a reflection of health. Dr. Jaishree explains why Indian skin is different, why Korean skincare may not work for everyone, how sugar affects collagen, why sunscreen is non-negotiable, and how lifestyle, PCOD, thyroid, insulin resistance, stress, smoking and pollution can show up on your face.
This episode covers:
- Why sugar can damage collagen and speed up skin aging
- What Indian skin actually needs compared to Western or Korean skincare
- The truth about sunscreen, SPF, PA ratings and blue light protection
- Why dark circles, acne and pigmentation may be linked to internal health
- What to know before choosing Botox, fillers, lasers or skin boosters
Watch till the end if you care about better skin, skin longevity, anti-aging, Indian skincare, and understanding what your skin may be trying to tell you.
Tags:
skin aging, dermatologist, Dr Jaishree Sharad, Indian skincare, sugar collagen, sugar kills collagen, collagen loss, skin longevity, anti aging, sunscreen, acne, dark circles, hyperpigmentation, Korean skincare, Indian skin, skincare mistakes, hormones skin, PCOD acne, insulin resistance, skincare podcast, health podcast, The Secret Sauce Podcast