Cathy is a master instructor at Alkalign and the witty co-host of Alkalign Unplugged. She shares her journey to teaching fitness at age 49 and what she has learned from letting go.
Alkalign Unplugged
Miscellaneous
Cathy is a master instructor at Alkalign and the witty co-host of Alkalign Unplugged. She shares her journey to teaching fitness at age 49 and what she has learned from letting go.
