<p>In this summary, we learn about 1. Stay active; don’t retire.2. Take it slow.3. Don’t fill your stomach.4. Surround yourself with good friends.5. Get in shape for your next birthday.6. Smile7. Reconnect with nature8. Give thanks9. Live in the moment10. Follow your ikigai</p>

In this summary, we learn about 1. Stay active; don’t retire.2. Take it slow.3. Don’t fill your stomach.4. Surround yourself with good friends.5. Get in shape for your next birthday.6. Smile7. Reconnect with nature8. Give thanks9. Live in the moment10. Follow your ikigai

Audiobooks

Ikigai: The Japanese Secret to a Long and Happy Life

Side Schools is a self-help audiobook that helps people find the motivation to overcome their difficulties and feel good about themselves...This book helps you find the motivation to overcome your difficulties and feel good about yourself. This is a self-help audiobook that will help you to solve any problem. It will guide you step by step on how to improve your life, based on the latest scientific findings of psychology and other fields. The book will provide you with a set of simple and effective techniques that will help you to change your life for the better. Learn how to help yourself and others. This channel has a wide variety of self-help audiobook titles on topics including depression, addiction, anxiety, self-esteem, and more.

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Audiobooks