Ikigai -- The Japanese Secret to a Life Worth Living

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Ikigai: The Japanese Secret to a Life Worth Living | Mind Shift Podcast

In a small village in Okinawa, Japan, people live longer AND happier than almost anywhere else on Earth. Their secret isn't diet or genetics — it's a concept called Ikigai. In this episode, we break down what Ikigai really means, why most people never find theirs, and the 4 questions you can ask today to start uncovering your own reason for being.

IN THIS EPISODE:
1:00 - What Ikigai Really Means
3:00 - Why Most People Never Find It
5:00 - The Okinawa Longevity Secret
7:30 - 4 Questions to Find Your Own Ikigai
9:30 - Final Thoughts

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