In my latest episode, I talk about our collective New Years resolutions goals, how to stay on top of them and how to achieve them. I want to help YOU, yes you, stay on track of your goals and help anyone in need.

The Mental Buzz

I want to help you stay on track of your resolutions

Join my podcast and take part in my progression in self-improvement and motivation to help us all grow together in the social community. I will discuss various topics regarding discipline, motivation and how to confront, battle and conquer depression. This podcast will be taken very seriously as it relates to my personal world. I would love to share my thoughts and get feedback and followers who would encourage and push me to become a better host and podcaster.

About

The Mental Buzz