Education
In this episode of I Have My Reasons Mental Health Counsellor Deandra Dey sits down with British Columbia based Nervous system consultant, Somatic Experiencing practitioner and Adventure guide Verdell Jessup. In this podcast episode they discuss:How Verdell came to this workTrauma and healing through the nervous systemPanic attacksSpiritual bypassing Why meditation and breathwork can cause more harm, An embodied path to healing, and more! Episode Resources:Website: Verdell's Jessup Instagram: @VerdellJessupSomatic Experiencing Resources Gordon NeufeldResearch on the Adverse Impacts of Meditation