Miscellaneous
Ready to start your lifestyle medicine heart-healthy wellness journey? Here are 10 tips to get you started.DOWNLOAD YOUR HOLISTIC HEALTH EXAMReferences SUGAR https://www.ahajournals.org/doi/full/10.1161/01.cir.0000019552.77778.04MAGNESIUM Kolte, D., Vijayaraghavan, K., Khera, S., Sica, D. A., & Frishman, W. H. (2014). Role of magnesium in cardiovascular diseases. Cardiology in Review. PMID: 24896250EWG SHOPPING GUIDE FOR PRODUCE https://www.ewg.org/foodnews/dirty-dozen.phpAMERICAN HEART ASSOCIATION https://www.heart.org/en/healthy-living/healthy-eatingOPEN YOUR INTERNAL PHARMACY https://www.drsearswellnessinstitute.org/blog/exercise-brain-health/HOW DOES WATCHING VIOLENCE AFFECT YOUR HEALTHhttps://www.health.com/condition/anxiety/tv-triggers-anxiety-depressionhttps://www.deseret.com/1995/3/24/19165881/watching-violence-may-harm-your-heartARE YOU READY TO TAKE A HOLISTIC, PLANT-BASED APPROACH TO A KETO LIFESTYLE?Register for keto reset now!https://veggiesarebae.com/products/plant-based-keto-jumpstartSubmit questions to: veggieschoolpodcast@gmail.com Let’s stay connected, y’all!!Social media FB-@letsvegaboutitpodcastInstagram-@letsvegaboutitpodcast Disclaimer: This Podcast is not intended to diagnose, treat, prevent or cure any illness or disease. The information provided in this program is for general wellness education purposes, it has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional. You are solely responsible for your health care and activity choices. Listening to this show does not constitute a 1-on-1 coaching relationship.