Religion & Spirituality
THE OFFERING Feelings, I thought I felt you… I fucking observed you I noticed what I noticed And navigated away from you In my obsession with empowering states I neglected truly feeling That which is also me Escaping the pain of sadness Fleeing the shame of tears Oh, the lessons I have missed from my need to control No more will I ignore the shadow You too are a blessing Feeling the feelings Is a gift I will unravel with you I will explore with you I am the student, you are the teacher When I feel, I heal I can feel THE MEDICINE SUMMARY There is a vast difference between observing our feelings, and FEELING our feelings. So, what lessons are we missing when we choose to not feel? Dr. Kate Jones joins this powerful episode of leaning into our feelings with her wonderful insight and poetic flows. Aho! THE BLESSING “May you fully fall gracefully into understanding the depths of your tears. Know that in that vulnerability, you’re only processing that which is creating a beautiful road for you to travel down on an exquisite journey of really understanding and knowing yourself. When you find that home within home, that peace that resides within you, you can move and dance in the most graceful and beautiful expression that you could possibly bring forward.”