Miscellaneous
It's not easy to get enough sleep during your premed, med school, and residency years. Dr. Bittman fully understands this, and in this episode she interviews Dr Andrea Matsumura, who is a fellowship trained sleep specialist. Hear her advice on: How much sleep you should get How to ensure your sleep is restful Caffeine: when and how much should you have? Harmful effects of not getting enough sleep, and more www.SarabittmanMD.com