Society & Culture
Released HYH episode #61 with my good friend Mike O’Hearn! We had a great conversation about training over 40, coaching beauty tips and his new Netlflix series “Hercules!” HYH #61 Mike O’Hearn (changing the body after 50)Dad lifechanges in life with a childTraining over 40Coaching and the issuesCoaching stories and adviceStrategies for training over 40Must you lift heavy for bodybuilding?nutritionDr. Joe Dispenza David Meltzer“I have to…” vs. “I get to…”Consistency and howBeauty tipsActing- “Hercules” NetflixPoliticswww.mikeohearn.com @mikeohearn *Please send in any topics you wish me to cover or guest suggestions. Nothing is left off the table! And if you appreciate what I am doing on this show, please share it with a friend or two! *Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!) *To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach or @HandleYourHigh ). Or go to (links for iTunes, YouTube, Podbean and Spotify): https://linktr.ee/tadthedietcoach To listen to this episode on the web go to: https://hyh.podbean.com *If I can be of service please email me at tad@tadthedietcoach.com Thank you for your support!