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Inspirational Minutes with Donyale Episode: 1 How we Walk With... YouTube:  https://youtu.be/WS8V7ZGHTpM From a Heart that Knows when you exercise in an area, it becomes a reflex and it will show up in those moments most needed and many times in unexpected places and times.  We don’t think about a reflex, it is a reaction from exercising. How we begin and close out our day is a mindset, it is taking the “reigns” over your thoughts and “choosing”, which is a big word, “choosing” the direction of where our thoughts will travel No One Said Easy but now that we know that we don’t spend time having a conversation on what is not possible, our thoughts are dedicated to what is…  Our thoughts are engaged daily “an exercise” in Being Grateful and Deciding what we will allow to reside within. ------ To Learn About Donyale and Helping Build Bridges Across https://www.helpingbuildbridgesacross.com/about.html Brand; Wear It, Share It, Surround your life by it: https://etsy.me/2DYulwA Wrap your Photos and Words on a Printed Greeting Card with our Affiliate: https://bit.ly/30Tl81r Have Life/Love Conversations with our Inspirational Journal, 216 pages filled with Beautiful Images:    https://bit.ly/2yc8grW The Why is the #StoriesBehindtheSmile The Work is #PlantingSeedsofGratitude From a Heart that Knows “by exercising” #GratitudeRobsRegret Thank you for Traveling this unfamiliar path with me. Eagle Hugs, Donyale PS: Life is a Precious Gift, refusing to Take One Moment for Granted Sample Platter of the Work:    https://myurls.co/hbba --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/journeyhbba/support