Education
If you are thinking about how to squeeze more time into your day, you may want to experiment with waking up really early. I wake up between 4 and 4.30am in order to get my workout in and then focus on my personal projects. With a three-year-old, a full-time job and responsible for food in the family, there is really no other time in the day where it can be prioritized. Me time is truly for me when I’m the only one awake! After months of doing this, I know the challenges first hand and since the primitive part of your brain is always there to prevent you from anything uncomfortable, your number one enemy will be yourself – which is usually true anytime you want to grow and or work on anything worthwhile. There is no magic or playbook or workbooks to get up early. You just need to keep doing it. In this episode, I share the learnings and the steps to start the experiment and convert it into a habit.