Cordelia Gaffar is the Emotions Opener Transformation Strategist helping female change makers and entrepreneurs to use emotions as a power source, so that you show up in the world true to self. After leaving her corporate career as a controller for an IT start-up, she emerged as an author sharing her Guide How to Get Started with Workout Around My Day in community workshops and eventually as a coach. Through her company, Workout Around My Day Inc, she offers the Replenish Me programs, workshops and retreats. Cordelia Gaffar is a six time best selling author including co-author with Oprah Winfrey, awarding speaker, awarded Best Podcast Host of 2019 and mom of six. Replenish Me is a four step process of reprogramming your habits, limiting beliefs and choices. Follow her on IG @cordeliagaffar --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app