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Teaching mixed level classes can feel overwhelming, especially when your students are all at different stages in their practice. In this episode, I share simple, practical ways to structure your classes, offer options, and create a more inclusive and confident teaching experience.Episode Highlights:Mixed-level classes are the norm and should be approached with that mindsetThe distinction between mixed-level and all-level classesThe importance of shifting from sequence-focused to student-focused teachingBuilding sequences that include a variety of pose categoriesWhy full-body sequencing works better than peak pose sequencing in mixed classesIncluding standing poses, balances, backbends, twists, seated, supine, and inversionsUsing progression and regression options for every poseMaintaining a middle path that supports both beginners and experienced studentsWhy themed sequencing is more effective than peak pose sequencingThe importance of developing strong pose literacyOffering benefit-based alternatives when poses are not accessibleSetting expectations at the beginning of class to normalize options and autonomyEncouraging students to move at their own pace and take ownership of their practiceUsing props as an essential teaching tool for accessibility and adaptabilityHow mixed-level classes can build trust, community, and long-term student engagementJoin our mailing listFind all the resources mentioned in this episodeConnect with us on InstagramSubscribe to Aham Yoga on YouTubeLet’s Talk Yoga Podcast on YouTubeLeave us a review and share this podcast with your friends!