Education
In this month's installment of How to Stop Worrying, Abbey talks about using the law of averages to get rid of worries that are keeping you up at night. She also gives you a mantra you can use when those types of worries start to de-rail your day. The personal pep talk in this episode talks about dealing with not fitting the mold or expectations other people have for you.We are so excited to be bringing you personal pep talks every week! Please leave your questions and requests for Personal Pep-Talks in our Instagram DMs on @peptalkpodcast or email them to us at peptalkthepodcast@gmail.com.Links in this Episode:- How to Stop Worrying and Start Living by Dale Carnegie- Pep-Talk Episode 27: How to Stop Worrying, Step One- Pep-Talk Episode 32: How to Stop Worrying, Step Two- Pep-Talk Episode 37: How to Stop Worrying, Step Three- Pep-Talk Episode 42: How to Stop Worrying, Step Four- Pep-Talk Episode 46: How to Stop Worrying, Step Five- Pep-Talk Episode 51: How to Stop Worrying, Step Six