Miscellaneous
"How do I exercise consistently?""How do I stop negative self-talk?""How do I stop giving up on my goals?"I'm hosting a MasterClass to help answer these questions! In this episode, I explain a little more about my MasterClass:Who it's for folx who:struggle with negative self talkgo through cycles of hype/giving upwant to feel empoweredwant to stop feeling uncomfortable with their bodiesWhat to Expect:Goal-setting with deep analysis on WHY Find motivation before you startStay motivated despite setbacksForesee and prevent obstaclesMy MasterClass will be Feb 3rd and Feb 4th at 5pm PST! The sign-up link is listed below!Resources:"Find Your Motivation and Keep It!" MasterClass RegistrationGym Class Revolution InstagramMailing List