Education
Negativity is toxic to your entire system. Clearing negative energy is an important strategy on your journey of holistic well-being. One of the Buddha’s foundational teachings is that life contains suffering. You could just as easily say that life contains negativity, as it is one of the more insidious disguises suffering wears. Negativity can make you feel heavy, dark, and gloomy; feel emotionally reactive and defensive; and view the world through a mixed filter of fear, anger, and paranoia. Sound familiar. Let's dig deeper and learn what negativity is and how to remove it. Support the show (http://www.keepthevibegoing.com)