Society & Culture
In this episode of The Blyssful Life Podcast, host Samantha dives deep into the critical steps needed to recover from toxic relationships.
Drawing from her own experiences of overcoming toxicity in various relationships, Samantha offers invaluable insights and practical advice for those on their journey to healing and self-love.
Tune in to understand how to recognize and escape toxic patterns, and how to rebuild a healthier, happier you.
Timestamps:
0:00 - Introduction: Understanding Toxic Relationships
1:17 - Acknowledging the Pain and Beginning the Healing Process
2:34 - Dissecting the Relationship: Understanding Your Role
3:40 - Avoiding Self-Blame and Self-Bullying
5:50 - Recognizing Red Flags and Groomed Behaviors
6:36 - Training Ground: Learning From Past Relationships
8:24 - Setting Boundaries and Deciding What You Want
10:24 - Self-Love: The Most Important Relationship
11:59 - The Continuous Process of Growth in Relationships
13:04 - Closing Thoughts and Future Content
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1:1 Relationship Coaching with Samantha - https://samanthagregory.com/mentorship
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Leave your questions or comments below, and join Samantha as she shares more on healing, self-awareness, and love.
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