Education
Hi everyone and welcome! In this new episode of the ThinkLean Mind & Body Transformation Journey, I am going to explore with you one of the main reasons people struggle with weight problems and eating disorders. Emotional Eating. I am going to share with you the differences between Physical Hunger and Emotional Hunger, how to […] The post How to Recognise & Overcome Emotional Eating & Food Cravings – [Episode #5] appeared first on ThinkLean Formula Mind & Body Transformation Weight Loss Coaching Programme.