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After overcoming disordered eating as a teenager and training in the ‘Non-Diet’ approach as a clinical Dietitian, Kali is a passionate advocate for health free from diets. She believes that you don’t need to starve yourself or punish your body in order to be healthy. In fact, Kali’s advocates a joyful approach to health, aligned with self-compassion, mindfulness and positive body image. Visit Kali's site and subscribe to her new My Food Culture Podcast https://www.mfcmyfoodculture.com This episode we discuss Food Culture and School Nutrition in Australia How to raise balanced eaters The biggest risk factor for developing an eating disorder Health at Every Size Resources Subscribe to the YouTube channel https://www.youtube.com/daliakinsey Get the newsletter https://sendfox.com/lp/1wk60r Support the show on Patreon and access Exclusive Content https://www.patreon.com/daliakinsey