How to *Mentally Prepare* for Motherhood during Pregnancy
Leisure
Why don't other moms talk about how to mentally prepare yourself for pregnancy? As your big sis, I"m sharing everything that you will need to know about transitioning into becoming a mother. Happiest YOU Masterclass (free) Watch Here ️ https://grow.slowishparenting.com/happiest-you-masterclass All my Offerings (Coaching, Courses + Parenting Resources) ️ https://slowishparenting.com/workwithme/ - Mentions from this Video: NVC: https://www.cnvc.org/ Calm Mama Blueprint: https://grow.slowishparenting.com/calm-mama-blueprint Calming Tools: https://grow.slowishparenting.com/calming-tools Nervous System Playlist: https://youtube.com/playlist?list=PLmo0LFxQ4V55oPh9PHpyj1tTk5NwLeoqn&si=3DT_UcTF5c7pmXM9 Resentment Podcast Episode: https://www.youtube.com/watch?v=vjzNWgnCbJ8 @CupofEmpathy NVC Book: https://amzn.to/4cjJ03z Do Less Book: https://amzn.to/4cYBaMW Morning Rhythm Video: https://www.youtube.com/watch?v=c6mROw3Y3aM Awaken: https://grow.slowishparenting.com/awaken My Favorites (books/Products) + Free Resources: https://slowishparenting.com/resources/ Contact/Social Media: https://slowishparenting.com/contact-me/ -My Story If you are new here, my name is Alexis! I'm a mom of (almost) three kiddos and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find joy and happiness in in motherhood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children. On my channel you will find encouragement through overwhelm, burnout, and overstimulation as a stay-at-home mom, slow living with kids, overcoming postpartum and mom rage, stoping anxiety, mom guilt and shame, how to regulate your nervous system, and a little bit of (real life) motherhood inspiration in between. In this video I share about: Mentally Prepare for Motherhood, Motherhood during pregnancy, prepare for motherhood, becoming a mom, how to get ready for life with a newborn, emotional preparation for motherhood, what to expect when becoming a mom, tips for pregnant women, transition into motherhood, mental health during pregnancy, first time mom tips, expecting a baby, Chapters 0:00 Intro 1:35 Pregnancy with Baby #3 6:23 Expectations vs Realities 14:55 Maiden to Mother 22:45 Emotional Regulation 27:32 Identifying your Needs 29:46 Knowing how to Communicate 32:09 Flow vs Structure 36:12 Reconnection to YOURSELF FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! Disclaimer: The Slow[ish] Parenting podcast is ONLY for educational purposes. This is not medical or mental health advice. Please get the guidance of a trusted qualified provider to help you make decisions that will best support your life. By listening, you are agreeing to take responsibility for your interpretations and decisions.

