Religion & Spirituality
My favorite meditation sounds: https://www.youtube.com/watch?v=OVPm9WOe7us Guided meditations I enjoy: https://www.youtube.com/watch?v=aXrqX_e47oU https://www.youtube.com/watch?v=J6gfX3LDTIk https://www.youtube.com/watch?v=oeQfRtiY-ZM https://www.youtube.com/watch?v=QHkXvPq2pQE https://www.youtube.com/watch?v=CdeM-NcwmUU A great meditation to help you sleep: https://www.youtube.com/watch?v=HfZsbTY3DcM 1. You must have firm intention and determination to become a new you. know its possible repeat it to yourself find others who have managed to achieve what you want continue to place your hope for a better future in your meditation practice sitting still, eliminate sensory input slow down breathing from this depth, begin re-building the life you want to live thoughts create reality change your thoughts 2. Rise above all contradicting thoughts and do it. guided, music, do it daily, keep a journal write your thoughts 3. practice you will get better, no meditation is a bad meditation keep on trying never give up, if you fall off, get back on and move forward! Email me: humbowltv@gmail.com Support me (PayPal): https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=WXSN3ABCHZJU6 JOIN THE NEW DISCORD SERVER: https://discord.gg/2EvqMqCq9W This is HUMBOWL, my personal podcast where I share ideas and perspectives. I am fascinated by ideas and concepts that lead to higher consciousness and the fulfillment of life's purpose. On this personal growth podcast you will hear discussions on spirituality, ego, meditation, higher consciousness and best practices for living a better balanced life in the face of life's many so-called struggles. If you are looking to grow spiritually, mentally and even physically, this show might provide some insight.