Health & Fitness
Feeling uncomfortable, not confident with being overweight after and an overseas holiday Lara needed a change. Lara shares her journey of losing 25kgs. The changes she had to make to create the life she wanted to live. We also chat about what Lara thinks is the best form of training when it comes to weight loss and the common problems she see women do.Contact LaraInstagram: http://instagram.com/laralive2liftEmail: Laralifts@outlook.comWebsite: Liftbyday.com.auContact JacintaInstagram: http://instagram.com/jacintarobinson_Facebook: https://www.fb.me/jacintarobinsonofficialYoutube: https://www.youtube.com/channel/UC-2DirSDWv-q52P8n7mfWmAITunes: https://podcasts.apple.com/au/podcast/fearlss-podcast/id1468725492Spotify: https://open.spotify.com/show/3ftqoHB6fmzLGVvKmMa5z1?si=Tzf3NsSkTVC_ADSC6dhoUgNEW TO ME:Hi I’m Jacinta Robinson a Vegan ? athlete, teacher, podcaster.Im on a mission to teach 1 million women through my ?online platform (Fearlss Academy) how to optimise their health by eating more plants, building strong bodies with minimal equipment and rewiring the brain to live a healthier, happier life.A cool thing I’ve done is climbed a mountain for 12hrs straight in rain, thunder storm and raised $10,000 for the ⭐️ starlight children’s foundation