How To Lose Fat & Keep It Off By Reesha Lewis | Fearlss Podcast | Jacinta Robinson

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Health & Fitness


Reesha confesses she “let herself go”. Years of partying and not exercising led her to gain mass amounts of weight.Reesha was 139kg at her heaviest, when she walked Mt Nugungun and it took her 45mins just to get to the top. That was her turning point. She had been in denial for a long time about what the scales were telling her.5 years later and Reesha is now a healthy 64kg and accomplished her dream of winning King Of The Mountain 2019 race at Mt Pomona. She is also the Women’s State Queensland Champion Boxer.On the podcast, Reesha shares her journey, what she has learnt through trial and error with food and exercise, plus what to do when you plateau with your weight.Contact Jacinta RobinsonInstagram: http://instagram.com/jacintarobinson_Facebook: https://www.fb.me/jacintarobinsonofficialITunes: https://podcasts.apple.com/au/podcast/fearlss-podcast/id1468725492Spotify: https://open.spotify.com/show/3ftqoHB6fmzLGVvKmMa5z1?si=Tzf3NsSkTVC_ADSC6dhoUgReeshaInstagram: http://instagram.com/reeshalewisFacebook: https://www.fb.me/reeshalewisNEW TO ME:Hi I’m Jacinta Robinson an Vegan ? athlete, podcaster, who is a mission to learn from the greatest minds on this world ? so I can teach others through my online platform Fearlss Academy how to empower others to live their best lives.A cool thing I’ve done is climbed a mountain for 12hrs straight in rain, thunder storm and raised $10,000 for the ⭐️ starlight children’s foundation