Since it’s a New Year, I'm doing this solo episode to tackle your recent questions about sugar, energy drinks, MSG, how to kick your soda habit, healthy tips for desk jockeys and much more.

The Fat-Burning Man Show with Abel James: Real Food, Real Results

How to Handle Hidden MSG, Soda Addiction and Free Meals (Solo Show with Abel)

Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 50+ million downloads.

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The Fat-Burning Man Show with Abel James: Real Food, Real Results