Education
Do you have people in your life that you’ve outgrown? People who weigh you down with negativity and steal your energy? What can you do to neutralize these energy vampires—even if you can’t cut them out of your life entirely? On this episode of Destined to Be, we discuss how to handle energy vampires, explaining how to change the direction of a negative conversation and why staying quiet gives people permission to gossip to you. We weigh in on the power of noticing how people make you feel and describe how energy vampires can turn on you when you’re no longer willing to cosign their negativity. Listen in to understand how you give negative people the permission to deplete you and learn to set boundaries in a way that reduces the amount of time you spend with energy vampires! Key Takeaways How positivity makes energy vampires very uncomfortable How to change the direction of a negative conversation with a pattern interrupter Why not saying anything still gives people permission to gossip to you The power in being aware of how certain people make you feel Why nobody talks sh*t about somebody and feels good after How to counteract energy vampires by coming at them with a passion for life Why energy vampires turn on you when you don’t cosign their negativity What it looks like to invite the people you love to be part of your personal development journey How to create a boundary to reduce the amount of time you spend with energy vampires How YOU give energy vampires permission to deplete you Connect with Jeremiah & Mallory Destined to Be Podcast Destined to Be on Instagram Jeremiah on Instagram Mallory on Instagram Level Up Entourage Facebook Group Resources Weird But True Book Series Register for Mallory’s Fall Level Up Wait List