In this episode of the podcast I have a conversation with JF Benoist. JF currently lives in Oregon and his most recent book, Addicted to the Monkey Mind is Amazing! We discuss how our beliefs & behaviors all stem from this Monkey Mind taking over. JF lays out how you can change your mindset and be free from it all. 

Embrace Growth

How to Free Yourself from a Negative Mindset

Mike Patterson from Leader Champions and The Mankind Project, Interviews Leaders, Professionals and those in the Struggle of Personal Growth. Discover how you can Heal Yourself and Others. Live in Mission and Create Change. Empower and Love Yourself, Lift those around you to find their Life’s Purpose. At times you will Laugh, Cry, Cringe, Scream or Freeze with Shame… But you will Feel Deeply as you Listen AND there is always something to Learn- Especially about Yourself.

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Embrace Growth