Discover the "Patchwork Process" that can give you confidence to handle difficult emotions. Learn a way to process your feelings in the moment and soothe your way out of the amygdala portion of your brain and into your prefrontal cortex to enable you to think more clearly and make better choices.

Grow Unstoppable

How to Feel Better Using the Patchwork Process

Grow Unstoppable is a weekly podcast created for moms who struggle with setting boundaries in relationships and other key areas in their spiritual, mental, emotional, physical, and financial life. Ironically, many women don’t recognize how invisible boundary violations are draining their mental and physical energy. If you are looking for a dose of positive psychology, sprinkled with soulful chats with self-help authors and women thriving fiercely then join Asia Hadley, the best-selling author of 7 Secrets Every Woman Should Know: How to Create a Joy-Filled Life! to gain confidence in setting boundaries, freeing you to live authentically with peace of mind and vibrant energy. Inspired by Dr. Henry Cloud, Dr. John Townsend, Gretchen Rubin, Carol Dweck, Dr. Wayne Dyer, and Abraham-Hicks! Each episode contains action steps to transform your mind and life.

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Grow Unstoppable