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Hi everyone Antonio here, in this new episode number 11 of the ThinkLean Mind & Body Transformation Journey series I am going to talk to you about the power of journaling. I am going to share with you how, since July 2014, writing everything down in my trusty notebook completely changed my life both mentally […] The post How to Develop The Life-Changing Habit of Journaling! [Episode #11] appeared first on ThinkLean Formula Mind & Body Transformation Weight Loss Coaching Programme.