Business
In this episode of Unleashing Potential, we look at 4 habits to easily combat stress, anxiety and other mental health issues such as depression in just a few minutes a day.I’m excited to announce that the Tenaday mobile app, a digital habit coach to help you build or break any habit in just 10 minutes a day is launching in February 2020, for more information visit www.tenaday.appIf there's anything you want me to cover on the show, drop me an email at unleashingpotentialpodcast@gmail.com.