Religion & Spirituality
In this episode I'll be chatting about anxiety and some easy steps you can take today to overcome anxiety and stress. Even though I'm an holistic therapist I've had anxiety for a number of years and through my own Spiritual Practice and personal development have learned the tools and techniques that actually work and make a difference, so a bad day doesn't turn into a bad week or month. Thankyou so much for joining me today and please feel free to share with anyone who might like this podcast.Please feel free to follow me on facebook here: https://www.facebook.com/blueangelhealing/And to learn more about what I do please visit my webpage here:https://blueangeltherapies.co.uk/