Education
If you ever feel sluggish and tired, confused and stressed or low and even depressed, there's something YOU can do in every moment to change your state instantly. It's powerful and it doesn't need a degree or training, in fact, it won't cost you anything at all. All it requires is a little awareness. Since you've been doing it since the moment you were born, you'll pick it up again easily! Intrigued...? Today's episode will help you feel more energy, vitality and health, AND start to align every area of your life so you'' create the success you desire. As always: Seek your own medical advice before you do the breathing exercise at the end. Music credit: Coherence Respire 1 - Track: 2 Bells.