Miscellaneous
#559 In this week's episode, we’re sharing our favorite tips from Ayurveda for calming anxious thoughts and settling in for a good night’s sleep. ---- If you enjoyed this episode we hope you’ll consider becoming a patron! We have over 100 Anxiety Slayer downloads available on Patreon including our guided relaxations, Tapping Sessions and extra resources for calming your anxiety. Learn more at patreon.com/anxietyslayer