How to become more self aware and deal with triggers

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Dear You: Personal development for entrepreneurs

Business


Triggers are your teachers. After a certain point, now, I usually get excited when something triggers me because I know there's something to heal. And when I heal from that, I can become more of myself. In this episode, I talked about what being triggered actually is trying to tell you. How you can recognize it. Also, gave a 3 step process to integrate it and start learning from them. Hope it helps :) Find me on Insta: @nabeelah.munshi