Miscellaneous
Hellllo and welcome to another episode of, These Little Moments Podcast. In this episode, I have the pleasure of interviewing Susan Niebergall, from Susan Niebergall Fitness. Susan is a true testament that you can truly be fit at any age. We talk about her history of yo-yo dieting, over exercising and menopause. We also discuss that "little moment" that truly shaped Susan's health and fitness going forward. Follow her @susanniebergallfitness Love you super much, Your Coach, Ry Ry Podcast Links Please leave a 5 star review wherever you listen to this podcast :) If you are interested in 1:1 online coaching, you can apply here: https://bodybyryan.com/coaching/ Follow me on Instagram: https://www.instagram.com/bodybyryanfitness/ Follow me on TikTok: https://www.tiktok.com/@ryankassim?lang=eng Follow me on FaceBook: https://www.facebook.com/RyanKassimLifeIsGood Follow me on Twitter: https://twitter.com/Ryan_Kassim Subscribe to my YouTube Channel: https://www.youtube.com/ryankassimlifeisgood