Hey guys! On this episode I share a easy tip to avoid late night eating that anyone can apply. Check it out! Please also check out my YouTube channel Alondrita’s Fitness for workouts, meals and other tips. Twitter@FitAlondra

Alondra's Fit Journey

How to avoid late night eating - Alondrita’s Fitness

Welcome to #AlondrasFitJourney this is a podcast about my fitness journey to reaching my ideal weight of 150 lbs. Along with weight loss, I want to share how I am living a more lean & healthy life style do to my #autoimmune disease. In this podcast I will share my workouts and nutrition tips with you. I hope you join me on this journey and most importantly always strive to be the best version of you possible. Twitter@FitAlondra

About

Alondra's Fit Journey