How To Avoid Emotional Eating in Times of Extreme Stress

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Top Growth with Deborah Penta

How To Avoid Emotional Eating in Times of Extreme Stress

Business


In times of extreme stress, and with higher anxiety in extended remote working environments, people have a tendency to eat more, and eat more of the wrong stuff. The COVID19 crisis is truly unprecedented in so many ways and working remotely adds a new twist with immediate access to food.