Health & Fitness
Welcome to episode 116 of the Unchained Warrior Podcast. It’s great to have you here again and welcome if you are joining us for the first time. Be sure to share this with your friends and let me know what your think about this episode. How To Achieve Your New Years Resolutions! Here is how: First step is to start every day with a review of your dreams and ambitions. Let your actions throughout the day match your dreams as listed in step 1 above. Watch out for distractions and avoid them Next is have only people who understand or at least respect your dreams around you and get rid of anybody else. Finally, end everyday with a journal of your progress and plan for the next day.