How This One Practice Saved My Life - 014

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Pushing Forward: For all of Life's ups and Downs.

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Here are some of the topics I cover in the podcast: Anxiety reduction Goal Setting Meeting your higher self Balancing your day to become more productive Connecting to the universe Having Mystical experiences This episode is going to cover one of the most amazing discoveries I have made in my life. It has helped me in many aspects of my life and in some ways I feel like it saved me from my anxiety and has given me back my power. I am talking about MEDITATION. I know its probably a little bit weird to some of you but the people that actually do meditate as well, know exactly what I am talking about. If you have ever thought about trying meditation, I highly recommend it! Just do it and thank me later! If you need some examples of what to listen to just go to my website: Fullypushingforward.com and check out the show notes to episode 14.   Thank you!!! If you could leave me a rate and review on Apple Podcast I would greatly appreciate it!!