How playing Team Sports shaped us into the women we are today!

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SHADES OF BLACK: Health & Wellness

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In this weeks episode, we discuss our experience playing team sports throughout our lives. We share the benefits that we reaped, including the skills and values that shaped us into the women that we are today. We also touch on the negative impact sports have on some individuals and how that experience can adversely impact their lives. We are fortunate to have had such amazing experiences that ultimately led us to our passionate careers that further explore health and wellness. We are forever grateful!!Support the show (https://paypal.me/shadesofblackpodcast?locale.x=en_US)